In 100 g (Grams) of Fish, herring, Atlantic, raw there is 9.04 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fish, herring, Atlantic, raw.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%
Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%

Fish, herring, Atlantic, raw

Fish, herring, Atlantic, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, herring, Atlantic, raw are listed below.

Water	72.05 g	72.05%
Energy (calorie)	158 kcal
Energy (joule)	661 kJ
Protein	17.96 g	17.96%
Total lipid (fat)	9.04 g	9.04%
Ash	1.46 g	1.46%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	57 mg	0.06%
Iron, Fe	1.1 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	236 mg	0.24%
Potassium, K	327 mg	0.33%
Sodium, Na	90 mg	0.09%
Zinc, Zn	0.99 mg
Copper, Cu	0.092 mg
Manganese, Mn	0.035 mg
Selenium, Se	36.5 µg
Vitamin C, total ascorbic acid	0.7 mg

Nutrients in Fish, herring, Atlantic, raw